Starting Strength "B" day
05/01/09 08:37 Filed in: Training Log
Morning:
2-mile brisk walk in the snow
Evening:
Squat: 3 X 5 - 240#
Military Press: 3 X 5 - 100#
Power Clean: 3 X 5 - 125#
2-mile brisk walk in the snow
Evening:
Squat: 3 X 5 - 240#
Military Press: 3 X 5 - 100#
Power Clean: 3 X 5 - 125#